Do you have a healthy change planned in for the new year? Do you want more energy, to get rid of cravings, kick start a healthy eating plan or exercise regime? The Clean 9 is absolutely brilliant for all of these things. I have no self control when it comes to food and I can… Continue reading Clean 9
This little bottle fits nicely in my bag, smells great and leaves my hands sanitised and moisturised. Perfect for sticky fingers and getting rid of the germs when sticky kids are all over you 😜 Enriched with soothing aloe and nourishing honey, one squirt of this handy disinfectant can kill 99.9% of germs and bacteria.… Continue reading Hand Sanitiser
These are my everyday pain reliving products! The MSM gel works as an anti-inflammatory gel which I use on my hips, back, elbows, shoulders, fingers, wrists…everywhere really! I can feel when I need to reapply and it goes a long way so even though I use loads everyday it lasts for a couple of months!… Continue reading Products to get you through the festive season!
I have ME/CFS, PBC and fibromyalgia, these are all invisible health conditions that have both visible and invisible implications to my day to day life through the symptoms of chronic pain and chronic fatigue. These symptoms both sound pretty innocuous, and saying you’re in pain and tired doesn’t really sound like much, so I’d like… Continue reading The realities of life with chronic pain and chronic fatigue.
I put this on my electric oil burner when I need to completely de-stress! The blend is lovely and soothing and great to use during a massage, meditation, Pilates or yoga, just what we all need during this crazy busy time of year! Also great as a present…I can gift wrap and deliver any items… Continue reading At Ease Essential Oil